Posts Tagged “period”

Track your period, Avoid Pain

  Tracking your time of the month isn’t just for baby making. If you want to avoid pain, you may want to start watching the calendar. During your menstrual cycle, you may find that getting a wax or going to the dentist hurts more than usual. That is because endorphines and estrogen levels, the body’s […]

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Your 5 Step Guide to Overcoming PMS

As if the monthly vaginal bleeding wasn’t bad enough, women also have to survive the physical pain and emotional toll that Premenstrual Syndrome (PMS) takes on our bodies. For some women, PMS symptoms are debilitating to the point that they interfere with everyday activities. Although you may feel like PMS is an uncontrollable force that […]

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3 Tips to Prepare for Your Visit to the Gynecologist

What if we told you that you don’t have to dread your visits to the Ob-Gyn anymore? Take control of your appointment and say ‘goodbye’ to those feelings of anxiety and discomfort. If you prepare for your appointment accordingly you won’t be blindsided by any unexpected twists and turns during your visit. You can go into […]

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