Archive for the “Gynecologist” category

Free Period Tracking Apps

Whether you are trying to conceive or not, it is a good idea to keep track of your time of the month. Not only can you monitor your health, but you can also avoid pain by scheduling around your menstrual cycle. Your pain tolerance lowers during your period, so it is best to schedule trips […]

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Track your period, Avoid Pain

  Tracking your time of the month isn’t just for baby making. If you want to avoid pain, you may want to start watching the calendar. During your menstrual cycle, you may find that getting a wax or going to the dentist hurts more than usual. That is because endorphines and estrogen levels, the body’s […]

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Your 5 Step Guide to Overcoming PMS

As if the monthly vaginal bleeding wasn’t bad enough, women also have to survive the physical pain and emotional toll that Premenstrual Syndrome (PMS) takes on our bodies. For some women, PMS symptoms are debilitating to the point that they interfere with everyday activities. Although you may feel like PMS is an uncontrollable force that […]

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How to Talk to Your Daughter About Growing Up – First Visit to the Ob-Gyn

Now that you’ve successfully discussed the topic of physical growth and development with your daughter, you’ve essentially opened the lines of communication for future conversations between the two of you. Depending on the progress of your daughter’s development, her first visit to the Ob-Gyn could be right around the corner. Typically young ladies have their […]

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